Common ailments

The Common Cold and Herbal Cold Remedies that can help
The common cold is an infection that affects the upper respiratory tract – the nose, throat, sinuses, trachea, larynx and bronchial tubes.
Osteoporosis and pain relief
We look at how natural remedies can help you to manage the pain associated with osteoporosis-related fractures.
Muscle Aches
Muscle aches and pains affect almost everyone now and then, so what are the best forms of muscle relief?
Joint Pain
There are several different conditions that can lead to joint pain including osteoarthritis, rheumatoid arthritis, gout, strains, sprains and other minor injuries.
Back pain – the most common form of pain
The most common form of pain is back pain, which is the largest single cause of sickness absence in the UK.